The health benefits of Amla are limitless and the fruit is always revered as a wonder fruit that is a power source of various vitamins and nutrition. Many people hesitate to take Amla raw, thereby ignoring all the health benefits that it has got to offer. In order to fill this gap, Amla candy has been introduced which provides for a sweet taste and also brings along with all the health benefits that Amla has got to offer. It is a dried up form of Amla that tastes great. There are many people who find it quite difficult to refrain from it, once they have it. The amla candy is usually made out of salt, amla and glucose. Amla is a rich source of Vitamin C which is known to boost the immunity levels in the body. People who have amla on a regular basis find themselves less prone to fall ill of a disease as they would have built up an effective immune system over the course of time. It is also anti-inflammatory in nature and is known to bring down pain and discomfort to a great extent. The Vitamin C rich fruit also contributes greatly for maintaining skin and hair.