Description
Insomnia can be transient, short term or long term (chronic). Transient insomnia occurs due to stress, change in sleep schedule or environment. Short-term insomnia is often associated with more protracted stress such as recovery from surgery or short-term illness. Long term insomnia (chronic) lasts for months or years, which can be due to long term stress, mental fatigue, depression, anxiety, post traumatic stress disorder. Treatment of insomnia requires a holistic approach which includes change in environment, reducing the level of stress, maintaining a healthy lifestyle and medical treatment of underlying.
Benefits
- Insomnia (sleeplessness)
- Associated headache
- Fatigue
- Drowsiness
Dosage
Take 20 to 30 drops in 1/4th cup of water 3 times in a day or as advised by the physician
Ingredients
Lupulus Q
Pasiflorain carnata Q
Warnings
Read the label carefully before use.
Store in a cool, dry & dark place.
Keep out of the reach of children.
Keep away from the direct sunlight.
