STEP 1: Shake
Shake the bottles before use and dilute the juices with 250 ml water
STEP 2: Drink
A) Have 15ml of BP Care Juice after 2 glasses of water before breakfast for 7 days, followed by 30ml thereafter<BR><BR> b) Have 15ml of Aloe Garcinia Juice in the evening or before dinner for 7 days, followed by 30ml thereafter
STEP 3: Stay Hydrated
We recommend you drink enough water throughout the day!
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