Browntop Millet Flakes (Choti Kangani / Andu Korralu ) :
Browntop Millet is one of rarest millets. It is gluten-free, has low GI and so its consumption reduces cholesterol. It is rich in fiber, iron, calcium, magnesium and many minerals and is gluten-free. Like all other millets, Browntop Millet is a storehouse of nutrition that is essential for optimal health and well-being. These tiny grains can deliver you a daily dose of proteins, healthy fats, carbs and dietary fiber content. Apart from this, they are also a treasure trove of essential nutrients including calcium, iron, phosphorus, potassium, magnesium, manganese, copper, sodium, and zinc. Regular addition of this nutrient-rich grain lowers the risk of developing cardiovascular disease, diabetes, and digestive problems. Flakes made from this millet are equally beneficial as Browntop Millet.
Health Benefits of Browntop Millet Flakes :
- Regulates Diabetes
- Promotes Digestion
- Augments Cardiac Health
- Fortifies Bones
- Supports Weight Loss