Harmony menopause day and night is a synergistic blend of herbs traditionally used to help relieve symptoms of menopause and promote a good night sleep. This menopause formulation specifically addresses menopause symptoms where sleeplessness is of major concern. The potent night formula helps relieve night sweats, sleeplessness and restless disturbed sleep. Day tablet Medical Ingredients: Night tablet Medical Ingredients: Rehmannia glutinosa root 633.33mg (12:1 QCE 7.6g) Ziziphus jujuba seed 200mg (50:1 QCE 10g) Naturally derived. Non-Medical Ingredients: Microcrystalline cellulose, croscarmellose: sodium, colloidal anhydrous silica, magnesium stearate, carnauba wax, tablet coating-proprietary ingredient (day tablet PI 4856, night tablet PI 111403). Night tablet also contains calcium hydrogen phosphate dihydrate.