Millet Amma’s Organic Barnyard Millet Grains contain magnesium and essential nutrients which helps you maintain a healthy lifestyle. Unpolished Barnyard millet is also a good source of phosphorus which helps with metabolism and energy production. Little Millet is a good choice of food that may reduce your cholesterol levels and improve energy production. You can make a variety of gluten free dishes with Little Millet grains like ambili, roti, kheer, upma, pongal, dosa and idli. You can also try our Ready to Cook Organic Pizza Base made from Little Millet. The millet cultivated is 100% Organic and suitable for gluten free and vegan diets.Enjoy your favorite dishes with this Organic Little Millet Grains, with love from the heart of a home-maker