Nutriorg Raw Steel Cut Oats are loaded with important vitamins, minerals and antioxidant, calcium, potassium, vitamin B6 and vitamin B3. Nutriorg Certified Organic Steel Cut Oats are gluten-free whole grain and a great source of important vitamins, minerals, fiber and antioxidants. Nutriorg Certified organic Gluten Free Steel Cut Oats are among the healthiest foods in the world. Oats are a great source of complex carbohydrates providing lots of energy. Nutriorg Certified Organic Gluten Free Steel Cut Oats can help support weight loss because their high fiber content makes you feel full, satisfied and less likely to deal with cravings as a result of fluctuating blood-sugar levels. Instant oats are a great way to fill your need for comforting carbs without consuming too many calories. Nutriorg Organic Gluten Free Steel Cut Oats are loaded with important vitamins, minerals and antioxidant plant compounds.• Nutriorg Organic Gluten Free Steel Cuts Oats supports weight loss due to their high fiber content• Oats are rich in soluble fibers thus aid weight management• The Nutriorg Organic Gluten Free Steel Cut Oats are protein-packed, full of fiber and low on fat• It helps to keep Blood Sugar levels in check• Oats are a great source of complex carbohydrates that provides a lot of energy• Bring 1 cup of water or milk to a boil in a small saucepan. • Stir in 1/2 cup of Nutriorg Steel cut Oats and reduce heat to medium; • Add a pinch of salt (for salty Taste) or a spoon of Nutriorg Certified Organic Honey (For Sweetening Purpose) • Cook well, stir occasionally, for 5 minutes. • Remove from heat. • Cover and let it stand for 2 to 3 minutes. • If using a microwave combine 1 cup water or milk with Nutriorg Gluten Free Steel Cut Oats 1/2 cup and a pinch of salt (for salty Taste).Raw Steelcut Oats