Description
A potent combination of three fruits - Amalaki, Bibhitaki, and Haritaki, Triphala is an age-old, tried, and tested ayurvedic formulation and health elixir. With Amla being a naturally rich source of Vitamin C and powerful anti-oxidants, Triphala strengthens the digestive system, boosts immunity, and rejuvenates the body.
Benefits
- Aids gut health and immunity
- Detoxifies and purifies the blood
- Nourishes and rejuvenates tissues
- Helps relieve constipation
Dosage
1 teaspoonful (approx. 2.8g) mixed with 1 cup (250ml) water or juice twice daily, in early morning and before bed. Can also be simmered in hot water and sipped as a hot drink; or as directed by your health care provider.
Ingredients
Amla (Emblica Officinalis)
Bibhitaki (Terminalia Bellerica)
Haritaki (Terminalia Chebula)