Buckwheat is often served as porridge or as an alternative to rice and is popularly consumed as fasting food. In its ground form, it’s extremely nutritious too and can be used to make a variety of foods. Buckwheat is entirely gluten-free and is a rich source of protein, dietary fibre, vitamins, minerals, and flavonoids. It also contains significantly more proteins than rice, wheat, millet, sorghum, and maize. Processed with the utmost care in a hygienic environment, Organic Buckwheat Flour always ensures your family’s good health.