Palm Jaggery:
Palm Jaggery is loaded with enormous essential nutrients. It is high in iron which helps in treating anemia by increasing the hemoglobin level. It also contains magnesium, which helps in regulating the nervous system. It is equally rich in calcium, phosphorus, and potassium. Palm Jaggery is an excellent alternative for white sugar. It is made from freshly concentrated juice obtained from palm tree and is loaded with minerals and vitamins. It enhances the taste of many delicacies and contains no chemicals or artificial ingredients. It has various medicinal properties and health benefits -from boosting immunity and keeping your body warm to treating cold and cough.
Here is a list of reasons why you should include Palm Jaggery in your diet :
- Boosts Immunity
- Retains Bone Strength
- Improves Digestion and relieves Constipation
- Helps in Weight loss
- Promotes Healthy Pregnancy
- Detoxifies Body
- Good for Skin
- Contains Antioxidants
- Relieves common ailments including Migraines & Menstrual Cramps
- Highly Nutritious and an Ultimate Cleanser
