Description
Soya chunks are a defatted soy flour product that is derived as a by-product of the extraction process of soybean oil. Soya chunks are regarded as a versatile and nutritious plant-based protein option.
Benefits
- These can be instantly cooked and are easy to digest.
- They are 100% vegetarian.
- Protein rich and heart friendly.
Dosage
A cup of Patanjali Soya Chunks gives 1.5 cups of cooked Patanjali soya chunks. Take 3 cups of water and completely immerse 1 cup of Patanjali Soya Chunks. Add a pinch of salt to it. Avoid adding salt if making a sweet dish. Cook it for 5-8 minutes. Once it is cooked, remove from flame. Rinse well in cool water twice or thrice and squeeze dry for further use in any of your favorite recipes.
Ingredients
Defatted Soya
