Shatavari Powder :
Shatavari Powder is a natural supplement used to treat a long list of ailments. It comes from the roots of the Shatavari plant. This is related to the asparagus family, called Asparagus officinalis, but it’s not the same plant as Asparagus racemosus which is native to India. Shatavari is an adaptogenic herb. Adaptogenic herbs are said to help your body cope with physical and emotional stress. Shatavari Root Powder helps regulate the hormones produced by the hypothalamic, pituitary, and adrenal glands. Like all adaptogenic herbs, Shatavari can be used to help your body manage stress and improve your overall health. Shatavari is considered a general health tonic to improve vitality, making it a staple in Ayurvedic medicine. Shatavari name comes from Sanskrit and can be translated to “Curer of a Hundred Diseases”. As the name implies, the list of conditions that Shatavari is used to treat is quite long.
Some of the benefits of Shatavari Powder :
- Rich in antioxidant properties
- Has anti-inflammatory properties
- Boosts your immune system
- Relieves cough
- Treat diarrhea
- Acts as a diuretic
- Treat ulcers
- Treat kidney stones
- Maintain blood sugar
- An anti-aging agent
- Treats depression