Barnyard millets have a hard husk layer, which is very hard to digest for human beings. The husk layer called Groat is removed either by pounding or by using grinding machine. We at SITARA use the Ox pulled Stone Wheels to crush the dried crop to extract the Barnyard millets first and the dry them for few days and then use the age old stone pounding technique making sure that the bran is not removed so we get unpolished, whole grain rice. The bran contains vital nutrients, which is essential for the wellbeing of our body.
Barnyard Millet are called by different names in different part of the world like Oodhalu, Sanwa, Udhara, Kuthiraivally, Shyama, Khira Barnyard and Japanese Barnyard
Shop the best quality Barnyard Millet online to get the best of the best benefits that barnyard millets has to offer like good source of protein, highly digestible excellent source of dietary fibre with good amounts of soluble and insoluble fractions with low carbohydrate content. According to research, consumption of the barnyard millet recorded lowest blood glucose levels, serum cholesterol and triglycerides levels compared to other millets and cereals.
Barnyard Millet as healthy food for kids & elderly:
Barnyard Millets can be served as porridge / Kheer to babies from age of 6 to 8 months old. For kids over 1 year of age you can make cheela, dosa, idlis to serve them with best healthy food. The Barnyard Millet flour is also available online from SITARA FOODS and you can make your favorite healthy dishes that every one love.
We at SITARA also sell other Organic Indian millets made using the age old Ox / Bulls driven stone wheels to retain the nutrient values & taste of stone pounded millets. Other millets you can shop from us are Proso Millet, Barnyard Millet, Little Millet, Brown Top Millet, Kodo Millet, Pearl Millet, Foxtail Millet, Finger Millet and Sorghum or Jowar both in Millet Grains form and Flour form.
Buy Organic Indian millets online made using the age old Ox / Bulls driven stone wheels to retain the nutrient values & taste of stone pounded millets. Pure & Chemical Free Barnyard Millets (Oodalu) – The Healthy Food From Heavenly Nature.
