Description

When proteins are packed into a powder form, everyone feels the yum factor mixed with good health.   Isn’t it?  This Kandi Karam / Kandi Podi / Paruppu Podi / Toor dal Powder / Gun powder is a classic Andhra recipe where lentils are packed into spiced up powder for your convenience.  Ready to eat food and saves time and energy spent in cooking.  Kandi Podi comes handy for people who are busy at work and also have their cook on leave. You cannot see a restaurant without Kandi Podi in India where meals are served.  This Paruppu Podi is very famous among all South Indians as it is fully packed with nutritious ingredients that no one will be willing to miss even a single day.  It is not the regular milagai podi, but something that is made of dry roasted dals, red chilies, cumin, pepper, garlic and curry leaves for aroma.  It will be delicious when mixed with plain rice and ghee with some papad or appalam for lunch before you start any main course.  This is taken first to soothe your stomach and is very filling too as it is brimmed with proteins. This toor dal powder recipe needs to be prepared with extra care by spending time and patiently dry roasting all the ingredients slowly in simmer to bring the right aroma and flavor to the powder.  We have expert cooks at Sitara who know the art of cooking very well with a perfect home-made taste without any preservatives.  Once you order online for this Toor Dal Powder and keep it on your table, it is sure to become a favorite accompaniment for all your family members.

Benefits

• Rich in folic acid and is an essential daily diet requirement.  Also helps in fetal growth of pregnant woman.
• Toor dal is a healthy source of dietary fiber and it prevents constipation when included in regular diet.
• Rich in calcium, vitamin B and potassium too.