Whole Wheat Flakes :
Wheat Flakes are made of whole wheat and wheat bran. Whole wheat is rolled and turned to flakes, as compared to starchy cornflakes, Wheat Flakes also come loaded with a lot of bran and fibre content, which are both good for the body and aid the elimination of toxins from the body, promoting fat loss. Wheat Flakes are rich in dietary fiber and keep stomach full for long that helps to reduce weight. It maintains blood sugar level and also lowers the risk of type 2 diabetes. It helps in reducing cholesterol levels in the body and prevents heart diseases. It promotes better digestive health and treats constipation.
Health benefits :
- Keep stomach full for long that helps to reduce weight.
- Maintains blood sugar level and also lowers the risk of type 2 diabetes.
- Helps in reducing cholesterol levels in the body and prevents heart diseases.
- Promotes better digestive health and treats constipation.
